Sometimes we are so busy with our own lives that we don’t notice the struggles of the people around us. There may be no consequences to what we overlook. But other times, we miss an opportunity to change a life.
We miss an opportunity when we don’t pay attention to crucial details. For example, that friend who is always so chatty with text messages has suddenly gone silent. What happened? Was she just busy with work? Or is she silent because she is depressed about something? Do you notice the change right away, or weeks later? And if you notice right away, do you reach out and let her know that someone cares?
Sometimes, the details are misleading, so we have to do some analytical thinking to figure it out. Like the time a friend’s mother died just months after he just got a divorce. He tells you he’s not doing well, but when you run into him two days later, he’s smiling and telling jokes. Is he ok? So you ask, but he says he’s feeling the same as two days ago. The smile is just a facade.
But, noticing the details doesn’t just mean noticing if your loved ones need you. In some cases, you could be the one who needs the support. Hopefully, you have a loved one who cares enough to reach out to you.
So the next time you’re really busy and just say a quick hi to a friend or family member, take an extra moment to check and make sure that person is okay. It could make a big difference in that person’s life!
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Vanya Wryter Consulting Services 
This is very true! Reaching out can really help someone who is struggling through a tough time. It can mean a lot to just check in with friends if you notice a shift in their usual behavior.
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Yes, it is important to check in to see how others are doing!
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Suicidal ideation may or may not be noticed even in last-minute behaviour and communication. It is best to be kind at all times.
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Yes. We don’t know what the other person is going through.
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I think more connectedness would improve or fix lots of society’s problems. Great post!
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It’s so true—small changes in behavior can be easy to overlook, but they often carry important meaning. Reaching out when we notice those shifts can make a big difference in someone’s life.
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Yes, reaching out is important. Thanks for commenting!
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Welcome
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words to live by…. in this social media age, i think it is very important to look up and see people rather than seeing people on screen and feeling sorry for them! We should encourage and help one another to overcome anxiety, depression and suicidal thoughts…
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Very true. Social media does keep us at a distance. Thanks for reading!
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