Tag Archives: mental health

Screen Time: Pros, Cons, and Finding Balance

Screens are now a part of our daily lives, from TVs to smartphones to computers. While they offer incredible benefits, too much screen time can lead to challenges we can’t ignore. Striking a healthy balance is essential to make the most of what screens offer while minimizing their drawbacks. The Benefits of Screen Time TheContinue reading “Screen Time: Pros, Cons, and Finding Balance”

Strategies To Help You Cope With Negative Feelings

Negative feelings are a natural part of life, but managing them can make all the difference in our mental and emotional well-being. We need to make a conscious effort and employ the right strategies to prevent them from overwhelming us. Here are some unconventional yet effective ways to deal with negativity. 1. Write a LetterContinue reading “Strategies To Help You Cope With Negative Feelings”

6 Ways to Get People to Remember You

You can make lasting impressions when you are easy to remember and hard to forget. Whether it’s a social situation, a job interview, or a business situation, people will want to speak with you because they like you, and you create a strong initial impression. To help you achieve that goal, here are six waysContinue reading “6 Ways to Get People to Remember You”

5 Foolproof Ways for Everyday Things to Bring You Happiness

Is it possible to find happiness every day? Maybe, maybe not. You face enough of life’s tough challenges. I’m not going to try to turn any frowns upside down, but I can propose five foolproof ways for everyday things to bring happiness and a little joy to your life.   1  Special object for your dailyContinue reading “5 Foolproof Ways for Everyday Things to Bring You Happiness”

What experiences in life helped you grow the most?

Every experience, whether big or small, helps us grow. But the experiences that help people grow the most have a profound impact on our lives. These experiences are like a chapter in a book or a phase change like transforming from a caterpillar to a butterfly. Looking at myself and my friends, I would sayContinue reading “What experiences in life helped you grow the most?”