Tag Archives: self care

Workplace Burnout: How I Survived and How You Can Too

Workplace burnout can happen in any work situation. For me, burnout can happen too easily if you work from home. Your boss doesn’t see you regularly, so they don’t understand how you’re feeling. It’s easy to put on a smile for a one-hour meeting. It’s harder to hide your exhaustion if your coworkers see youContinue reading “Workplace Burnout: How I Survived and How You Can Too”

5 Foolproof Ways for Everyday Things to Bring You Happiness

Is it possible to find happiness every day? Maybe, maybe not. You face enough of life’s tough challenges. I’m not going to try to turn any frowns upside down, but I can propose five foolproof ways for everyday things to bring happiness and a little joy to your life.   1  Special object for your dailyContinue reading “5 Foolproof Ways for Everyday Things to Bring You Happiness”

Work-Life Balance: Do you enjoy your job?

Those who love their job as if it were a hobby are lucky. This is even more true if their income is their ideal amount and their coworkers are great to be around. I certainly think of my job as something I could do even while on vacation and not consider myself as working. However,Continue reading “Work-Life Balance: Do you enjoy your job?”

Self-Care Tips Based on Your Personality Type

We’re updating a previously published blog about self-care during quarantine and the pandemic. Now, with rising prices and inflation, self-care is just as important. All around us, we are facing the rising costs of everything, from food to household items, and big-ticket items that are further out of reach, such as vacations and housing. YouContinue reading “Self-Care Tips Based on Your Personality Type”

How to Deal with Distractions While at Work

Distractions can be relaxing. Distractions can be harmful. How you deal with distractions determines if you can manage your time or watch it slip away from you. If you are distracted while at work, try these tips on how to deal with distractions to keep yourself focused. 1 Put Your Mind into Work Mode ImagineContinue reading “How to Deal with Distractions While at Work”